Barley English Pearl Thrive Naturally

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Barley English Pearl. Available in sizes of 500g and 1kg

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£ 1.35

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Health benefits of Barley English Pearl

  • Source of Vitamins, K, B Complex. 
  • Source of minerals - Calcium, Iron, Manganese, Zinc, Magnesium, Selenium and Copper, Sodium, Phosphorus
  • High in Fiber
  • Improves Digestion
  • May Help with Weight Loss
  • May Help to Control Blood Sugar Levels
  • May Prevent Heart Diseases

However, it contains GLUTEN

 

How to cook Barley English Pearl:

Before cooking raw barley, rinse the grains thoroughly under running water. Make sure to remove any hulls or floating particles since these can carry bacteria. Cook barley using a ratio of one part barley to three parts boiling water or broth. This means you will add 1/3 cup barley to 1 cup of liquid when boiling the grains.

 

Bring both the cleaned grains and liquid to a boil and then lower the heat, allowing barley to simmer on a low heat setting until its tender and cooked through. Pearled barley usually takes about 1 hour of simmering to cook, while the preferred type of hulled barley takes about 1 ½ hours.

  

To find out more click the Link below:

Vitamin and Mineral Benefits - Thrive Naturally

  

Disclaimer

 

PLEASE NOTE, the material on this web page is for information purpose only. This product has not been assessed or verified by regulatory authorities. The product does not claim to diagnose, treat, cure or prevent any disease and / or medical conditions. Under UK law, the 'treatment' of an illness or disease with a medical origin can only be prescribed/advised upon, by a practicing doctor.

 

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breast feeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

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